top of page
Classes

Private Sessions
One-on-one classical mat Pilates tailored to your individual needs, at your place or mine.
Mat Pilates at De Hallen
Thursday mornings at De Hallen — a focused, flowing Mat Pilates class to strengthen, align, and energize your body. Suitable for all levels.
Prenatal & Postnatal Pilates
Supportive, safe sessions designed specifically for pregnancy or postpartum recovery—with careful attention to breath, core, and alignment.
Rehabilitative Pilates
Rehabilitative Pilates
Gentle, focused sessions for those recovering from injury or managing pain. Emphasizing control, precision, and thoughtful movement.
bottom of page