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Classes

Private Sessions
One-on-one classical mat Pilates tailored to your individual needs, at your place or mine.
Duo & Small Group
Intimate sessions for two or three people. Perfect for partners, friends, or anyone who prefers a shared experience.
Prenatal & Postnatal Pilates
Supportive, safe sessions designed specifically for pregnancy or postpartum recovery—with careful attention to breath, core, and alignment.
Rehabilitative Pilates
Rehabilitative Pilates
Gentle, focused sessions for those recovering from injury or managing pain. Emphasizing control, precision, and thoughtful movement.
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