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Classes

 Private Sessions

One-on-one classical mat Pilates tailored to your individual needs, at your place or mine.

Duo & Small Group

Intimate sessions for two or three people. Perfect for partners, friends, or anyone who prefers a shared experience.

Prenatal & Postnatal Pilates

Supportive, safe sessions designed specifically for pregnancy or postpartum recovery—with careful attention to breath, core, and alignment.

Rehabilitative Pilates

Rehabilitative Pilates
Gentle, focused sessions for those recovering from injury or managing pain. Emphasizing control, precision, and thoughtful movement.

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